The Dad Bod

Wow! Stupid! Lazy! Excuse! These are all words that come to mind when I hear people talking about the “Dad Bod”. What a joke. It is so easy to be fit and healthy in this country especially. You have to be some kinda stupid and lazy to be overweight and unhealthy without a REAL medical condition. We have gym’s on every corner, personal trainers available in person and online 24hrs a day 7 days a week. We have ever possible food choice readily available for cheap. We have dietary supplements to help you if needed. Now don’t get me wrong I don’t think every one should be in the physical shape that I am in this picture, and I do not maintain this conditioning year round. However there is almost never a time when you cant sorta see my abs. No I do not starve myself. I do not eat nothing but chicken and lettuce. I just choose my meals and their portions wisely and get regular exercise. If need or want some help contact me. If you are overweight and unhealthy don’t make excuses or try to normalize it by giving it cute little names like “Dad Bod”.





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